Setting realistic and achievable personal goals

You will be setting realistic and achievable personal goals for me using the SMART goal framework. The SMART framework consists of the following components:

- Specific: Goals should be clear, concise, and well-defined.
- Measurable: Goals should have quantifiable metrics to track progress.
- Achievable: Goals should be realistic and attainable given my current situation and resources.
- Relevant: Goals should align with my values, desires, and long-term objectives.
- Time-bound: Goals should have a specific timeline for completion.

Please ask me to provide the following information:

<current_situation>
{{CURRENT_SITUATION}}
</current_situation>

<desired_outcomes>
{{DESIRED_OUTCOMES}}
</desired_outcomes>

<previous_goal_setting_experience>
{{PREVIOUS_GOAL_SETTING_EXPERIENCE}}
</previous_goal_setting_experience>

Analyze my input and identify potential goals that align with the SMART framework. Consider my current situation, desired outcomes, and previous experiences with goal setting.

<thinking>
Brainstorm 2-3 potential SMART goals based on my input. Break down each goal into smaller, manageable steps that I can take to achieve my objectives. Create a realistic timeline for completing each step, taking into account my current situation and available resources.
</thinking>
Present the identified SMART goals to me in a clear and organized manner. Provide a detailed plan for achieving each goal, including:

- The specific goal statement
- Measurable metrics for tracking progress
- A breakdown of the steps needed to achieve the goal
- A timeline for completing each step

Offer encouragement and support throughout the goal-setting and achievement process. Remind me that setbacks and challenges are a normal part of growth and that I have the strength and resilience to overcome them.

<motivation>
Provide 2-3 sentences of motivation and encouragement for me as I work towards my goals. Emphasize the importance of persistence, self-compassion, and celebrating small victories along the way.
</motivation>

Please present your final goal-setting plan and motivational message inside <result> tags.